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What Is CBD? Cannabidiol Benefits

Updated: Sep 15


What is CBDs? Cannabidiol, also known as CBD, is a notable compound from the cannabis plant, gaining attention for its ability to potentially assist in health and wellness without THC’s high. This article talks about the essence of CBD, their extraction process, legal context, and why they’re becoming a focus in the health space.


Key Takeaways


  • CBD, derived from hemp plants of the Cannabis sativa species, is being researched for its health benefits and does not produce a ‘high’ because it lacks THC.

  • Potential health benefits of CBD may include managing chronic pain, treating certain epilepsy syndromes, and aiding in anxiety and mental health; yet, dosage should be individualized, and consulting with healthcare providers is essential.

Understanding CBD: Origins and Composition


illustration of a cannabis plant in the field

Cannabidiol, also known as CBD, is a naturally occurring chemical found in the Cannabis sativa plant. It is specifically derived from hemp, which is a type of Cannabis sativa. CBD is not responsible for the “high” associated with marijuana as it lacks the psychoactive compound THC. A key point to highlight is that the use of pure CBD and cannabidiol extracts hasn’t resulted in public health issues, underscoring their safe usage. With the increasing demand for these products, cannabidiol extracts sold online have become more accessible to consumers.


Cannabidiol (CBD)


CBD, derived from the hemp plant, a type of Cannabis sativa, has been gaining recognition for its potential health benefits. Importantly, it does not induce a ‘high’. This is because, unlike marijuana, CBD does not contain THC, the compound responsible for the psychoactive effect.


Additionally, the use of pure CBD hasn’t shown any public health issues, which emphasizes its safety compared to other cannabinoids that can induce mind-altering effects.


The CBD Market: Navigating Legality and Quality


Illustration of various CBD products

The CBD market can be daunting to navigate, with legality and quality as two major points of concern when purchasing CBD. The laws governing CBD use vary significantly, and it’s paramount for both users and distributors to understand these regulations.


Furthermore, assuring the quality of CBD products is essential for consumer safety. This involves checking the batch number of CBD products to verify that manufacturers adhere to good manufacturing practices and ensuring product traceability in the event of a recall or reporting side effects.


Legal Status of CBD


Prior to the 2018 Farm Bill, also known as the Agriculture Improvement Act, no distinction was made between hemp and marijuana under federal law, and all forms of cannabis were classified as Schedule I substances. The 2018 Farm Bill brought significant changes by removing hemp - defined as Cannabis sativa L. with no more than 0.3 percent THC - from the definition of marijuana in the Controlled Substances Act. However, the FDA maintains authority over hemp products, requiring that hemp-derived CBD products meet applicable FDA requirements and standards.


Quality Assurance


The hemp market is still in its early days, so quality assurance is paramount for consumer safety. Consumers should make sure they are buying from reputable sources and ensure that companies test their products through an independent third-party testing laboratory to confirm the purity and accuracy of CBD product labels.


Misleading claims and discrepancies in the actual CBD content versus what’s stated on labels pose a significant issue in the CBD industry. This highlights the need for consumers to be knowledgeable about CBD product contents and verify their safety through independent laboratory testing.


Potential Health Benefits of CBD


Cannabis leaf and medical symbol in black and white

CBD has been recognized for its potential in:


  • Managing chronic pain

  • Treating epilepsy syndromes like Dravet syndrome and Lennox-Gastaut syndrome

  • Anxiety management and supporting broader mental health


This understanding is largely thanks to research into the endocannabinoid system and how CBD might provide therapeutic benefits to the human body.

The FDA’s approval of the CBD-based drug Epidiolex further confirms the medicinal potential of CBD for specific health conditions.


Chronic Pain Management


One of the most promising areas of CBD research is its potential for managing chronic pain. Research has indicated that medical cannabis-based medicine, including CBD, could significantly help adults with neuropathic pain. CBD is being studied for its potential in attenuating neuropathic pain, which is commonly experienced alongside traumatic brain injuries.


Ongoing clinical trials are exploring CBD for chronic pain management, with promising observations suggesting improvements in pain relief and sleep quality for patients.


CBD is considered a non-intoxicating alternative to traditional opioid painkillers, offering a lower risk for addiction or dependency in the management of chronic pain.


Anxiety and Mental Health


Beyond managing physical pain, CBD is also being researched for its potential benefits in mental health. Research indicates that CBD may help manage anxiety-related symptoms.


As we explore the potential benefits of CBD, it’s clear that this natural compound holds promise in supporting both physical and mental well-being.


Safety and Side Effects of CBD Use


patient talking to their doctor about cannabis

Despite CBD’s good safety profile, potential side effects can occur. Some individuals have reported minor side effects like:


  • diarrhea

  • reduced appetite

  • dry mouth

  • drowsiness

  • fatigue

Given these potential side effects and CBD’s interaction with certain medications, it’s important to be cautious when using CBD, especially in special populations.


Drug Interactions


CBD is known to interact with various medications including:


  • Anti-epileptic drugs

  • Antidepressants

  • Opioids

  • Acetaminophen

  • Substances such as alcohol and caffeine

This emphasizes the importance of informing healthcare providers about the use of CBD products due to the possibility of interactions with other medications.

Therefore, it’s crucial to seek guidance from healthcare providers when determining safe and effective CBD dosages.


Special Populations


Certain populations should exercise extra caution when considering CBD use. Pregnant individuals should avoid CBD use due to potential risks to the fetus. Similarly, breastfeeding individuals should avoid CBD to prevent potential risks to the infant. In both cases, it’s advised to discuss potential CBD use with a healthcare provider.


Dosage and Administration of CBD Products



Establishing the correct dosage and administration method for CBD products is key to achieving the desired results and maintaining safety. The choice of a CBD product is influenced by factors such as the preferred consumption method, desired outcomes, and dosage.


Quality and source are key considerations when selecting CBD products, as they impact the product’s safety and effectiveness.


Forms of CBD


CBD is available in a variety of forms to suit different preferences and usage habits. These include:


  • Oils often administered under the tongue

  • Alcohol-based tinctures that offer flexibility in usage and dosage

  • CBD edibles, such as gummies and chocolates, provide an easy and enjoyable way to consume CBD without the taste of hemp.


Topical formulations like creams, lotions, ointments, and balms are designed for localized application on the skin. Other forms including vaporized liquids, oil-based capsules, and transdermal patches further expand the possibilities for CBD delivery methods.


Determining Dosage


The right dosage of CBD varies considerably between individuals due to factors like body chemistry, the specific health condition being addressed, and body weight. It is recommended to begin with a small dosage of CBD, such as 20 to 40 mg per day, and gradually increase by 5 mg weekly to find the optimal amount.

CBD oil dosages often start at 5 to 10 milligrams, while gummies usually begin around 5 milligrams, indicating the variability across different CBD product forms.


Summary


In conclusion, CBD offers a multitude of potential benefits, but understanding its origins, legality, quality, and correct dosage is essential for safe use. With ongoing research, we continue to uncover the complexities and potential of this natural compound. Embarking on the CBD journey, remember to always prioritize quality, legality, and consultation with a healthcare professional.


Frequently Asked Questions


What is CBD?

CBD, or cannabidiol, is a non-psychoactive chemical found in the hemp plant, derived from the Cannabis sativa plant. It does not produce the psychoactive effects associated with THC.


How is CBD extracted?

CBD is commonly extracted using ethanol or supercritical CO2 extraction methods, known for maintaining quality and being environmentally friendly. Choose the method that suits your needs best.


What are the potential health benefits of CBD?

CBD has potential benefits in managing chronic pain, treating certain epilepsy syndromes, and supporting mental health, including anxiety-related symptoms. It is being researched for these health benefits.


How should I determine the correct dosage of CBD?

To determine the correct dosage of CBD, start with a small dosage, such as 20 to 40 mg per day, and gradually increase by 5 mg weekly until you find the optimal amount. Each person's needs may vary based on factors like body chemistry and health condition.


References:

Potential benefits

Chronic Pain Management

Anxiety and Mental Health

Side Effects:

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FDA Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.

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